A Simple Recipe for reNEWal!
Last week, we set out to redefine “comforting” when it comes to foods we eat. We broadened the spectrum to include experiences and associations we have with food in addition to taste.
Of course, TASTE is what keeps us coming back for more!
Did you know incorporating different tastes in the foods we eat can...
· Make sticking to our gluten free diet easier?
· Insure we get vital nutrients we need each day?
It’s true!
Enjoying a wide variety of tastes keeps food exciting and keeps us from becoming bored with our gluten free diet. That makes it easier to follow! A variety of tastes also insures we eat different types of foods, which means we consume a wide range of nutrients.
Paying attention to the tastes in our foods can help us stay satisfied and healthy!
So, right now, let me show you the simple steps to using taste to help us put some delicious nutritional variety in our diet!
For our first step...
Of course, TASTE is what keeps us coming back for more!
Did you know incorporating different tastes in the foods we eat can...
· Make sticking to our gluten free diet easier?
· Insure we get vital nutrients we need each day?
It’s true!
Enjoying a wide variety of tastes keeps food exciting and keeps us from becoming bored with our gluten free diet. That makes it easier to follow! A variety of tastes also insures we eat different types of foods, which means we consume a wide range of nutrients.
Paying attention to the tastes in our foods can help us stay satisfied and healthy!
So, right now, let me show you the simple steps to using taste to help us put some delicious nutritional variety in our diet!
For our first step...
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