Zesty Herbed Yogurt-Goat Cheese Dip
This dip is delicious and healthy, providing a low-fat source of bone-strengthening calcium – good for the bones, but also for other important functions such as muscle contraction and neural transmission – so enjoy this one guilt (and gluten) free!
1 c. non-fat Greek yogurt
½ c. crumbled goat cheese
1 t. lime zest, finely grated
1 T. fresh chives, finely chopped
1 T. flat leaf parsley, finely chopped
Stir all ingredients together in a glass serving bowl and chill for 1-2 hours prior to serving.
Serve alongside your favorite gluten free crackers or crisps and fresh veggies, such as grape tomatoes, carrot sticks, and pepper slices.
This dip is delicious and healthy, providing a low-fat source of bone-strengthening calcium – good for the bones, but also for other important functions such as muscle contraction and neural transmission – so enjoy this one guilt (and gluten) free!
1 c. non-fat Greek yogurt
½ c. crumbled goat cheese
1 t. lime zest, finely grated
1 T. fresh chives, finely chopped
1 T. flat leaf parsley, finely chopped
Stir all ingredients together in a glass serving bowl and chill for 1-2 hours prior to serving.
Serve alongside your favorite gluten free crackers or crisps and fresh veggies, such as grape tomatoes, carrot sticks, and pepper slices.
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