For all of us on a special diet due to a food allergy, here’s the latest from Gluten Free Gigi’s gluten free, dairy free, soy free, nut free recipe box, along with vegetarian and vegan options, too!
~g~
These pancakes are so simple and tasty they deserve center stage, so this week I have a single easy-to-follow How-To video and recipe for you.
Pancakes are a breakfast staple, and everyone needs a go-to pancake recipe that tastes great and easy to make, especially if there are kids in the house. As a mom of two, I know how difficult it can be to get kids to eat a healthy breakfast. Add a food allergy to the mix, and that task becomes even more challenging!
I developed this recipe especially with children on a gluten free casein free (GFCF) diet in mind. Of course, these pancakes are also soy free, nut free, and there’s even an egg free option for vegans!
Light and fluffy, but with hearty texture, these aren’t just “good for gluten free pancakes”. These are truly GREAT pancakes... Gluten free or not!
Pancakes are a breakfast staple, and everyone needs a go-to pancake recipe that tastes great and easy to make, especially if there are kids in the house. As a mom of two, I know how difficult it can be to get kids to eat a healthy breakfast. Add a food allergy to the mix, and that task becomes even more challenging!
I developed this recipe especially with children on a gluten free casein free (GFCF) diet in mind. Of course, these pancakes are also soy free, nut free, and there’s even an egg free option for vegans!
Light and fluffy, but with hearty texture, these aren’t just “good for gluten free pancakes”. These are truly GREAT pancakes... Gluten free or not!
Serve them to anyone and everyone... I promise, they’ll flip for these!
If by some chance you end up with leftovers, they freeze remarkably well. Simply cool to room temperature. Then layer with squares of wax paper between them, and wrap in plastic wrap or foil. Freeze for up to one month. Whenever you want a great pancake, gently reheat in the microwave or oven.
I love them with pure maple syrup, agave nectar, or avocado honey and even avocado slices!
For an extra-special breakfast or brunch, consider making a batch of my homemade applesauce and serving it alongside (or right on top of!) these pancakes. If you want to see exactly how to do it, next week, I'll have a special How-To video of my applesauce recipe for you!
Pancakes
(Click to open a new page with my “Pancakes” recipe from the website.)
Makes 8 servings
Serving size = 2
Cost per serving: $0.40
You can learn exactly how to make, step-by-step, my "Pancakes" in this special How-To video.
If by some chance you end up with leftovers, they freeze remarkably well. Simply cool to room temperature. Then layer with squares of wax paper between them, and wrap in plastic wrap or foil. Freeze for up to one month. Whenever you want a great pancake, gently reheat in the microwave or oven.
I love them with pure maple syrup, agave nectar, or avocado honey and even avocado slices!
For an extra-special breakfast or brunch, consider making a batch of my homemade applesauce and serving it alongside (or right on top of!) these pancakes. If you want to see exactly how to do it, next week, I'll have a special How-To video of my applesauce recipe for you!
Pancakes
(Click to open a new page with my “Pancakes” recipe from the website.)
Makes 8 servings
Serving size = 2
Cost per serving: $0.40
You can learn exactly how to make, step-by-step, my "Pancakes" in this special How-To video.
~g~
Up Next on GlutenFreeGigi.com
Up Next on GlutenFreeGigi.com
Thursday, I’ll serve up “A Side of Science”! Last week, I discussed organic fruits and veggies. This week, I'll give you some great reasons to enjoy a seasonal favorite! Don't miss this helpful post!
Here’s this week’s “A Side of Science” Trivia Question:
Which seasonal favorite should be elevated from side dish to main dish when it comes to its super-healthy phytonutrients?
Come back here on Thursday to find out... and find out what "phytonutrients" are too!
Be sure to stay tuned-in to Facebook and follow along on Twitter to keep up with the latest on special diets and get all the new recipes I create for you each and every week!
If you live in the Atlanta area or are going to be nearby on October 22, be sure to come see me make two of my favorite raw foods recipes at the Gluten Intolerance Group Gluten Free Vendor Fair ! I’d love to see you there! Please come say "hello"!
Thanks for stopping by for a visit! I always love to hear from you, whether it’s what you’re cooking in your gluten free kitchen or what foods you’re finding help you stay on your special diet and live with your own food allergy... I’m interested!
Let’s stay connected! Leave a comment below, or if you have a question, just send me a note at mailbox (at) glutenfreegigi (dot) com and I’ll answer it!
Sharing ideas and knowledge is a powerful way to keep us on the path to optimal health as we continue to learn to live gluten free, dairy free, soy free, and nut free, and even vegan!
Thank you for sharing the journey with me!
xo,
Gluten Free Gigi
Here’s this week’s “A Side of Science” Trivia Question:
Which seasonal favorite should be elevated from side dish to main dish when it comes to its super-healthy phytonutrients?
Come back here on Thursday to find out... and find out what "phytonutrients" are too!
Be sure to stay tuned-in to Facebook and follow along on Twitter to keep up with the latest on special diets and get all the new recipes I create for you each and every week!
If you live in the Atlanta area or are going to be nearby on October 22, be sure to come see me make two of my favorite raw foods recipes at the Gluten Intolerance Group Gluten Free Vendor Fair ! I’d love to see you there! Please come say "hello"!
Thanks for stopping by for a visit! I always love to hear from you, whether it’s what you’re cooking in your gluten free kitchen or what foods you’re finding help you stay on your special diet and live with your own food allergy... I’m interested!
Let’s stay connected! Leave a comment below, or if you have a question, just send me a note at mailbox (at) glutenfreegigi (dot) com and I’ll answer it!
Sharing ideas and knowledge is a powerful way to keep us on the path to optimal health as we continue to learn to live gluten free, dairy free, soy free, and nut free, and even vegan!
Thank you for sharing the journey with me!
xo,
Gluten Free Gigi
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