Apple Fennel Salad with Tarragon Vinaigrette

Apple Fennel Salad with Tarragon Vinaigrette

When I need a quick side dish that nearly everyone (surprisingly!) will devour, this is one of my go-to recipes. The thin slices of fennel become tender in the vinaigrette and the apple pieces balance the salad with a delicate sweetness. To me, you cannot go wrong with tarragon in this vinaigrette, either. It just adds the right earthiness to the salad. I think it gets even better when it has a few hours to chill out in the fridge.

Apple Fennel Salad with Tarragon Vinaigrette

Apple Fennel Salad with Tarragon Vinaigrette

Apple Fennel Salad with Tarragon Vinaigrette
 
Prep time
Total time
 
Also dairy/casein, soy, peanut, tree nut, corn, egg, wheat free.
Author:
Recipe type: Side Dish, Salad
Serves: 4-6
Ingredients
  • 2 cups thin sliced fennel
  • 1 medium apple, cut into match sticks
  • 1 Tablespoon chopped fennel fronds
  • 2 Tablespoons extra virgin olive oil
  • 1½ Tablespoons apple cider vinegar (or your favorite gluten-free vinegar)
  • 1 teaspoon honey (or other liquid sugar like agave nectar, pure maple syrup, or omit)
  • Squeeze of fresh lemon juice
  • ½ Tablespoon crushed, dried tarragon leaves (fresh, if you'd like, use 1 Tablespoon)
  • ½ teaspoon coarse sea salt
  • ¼ teaspoon fresh ground black pepper
Instructions
  1. Add olive oil, vinegar, lemon juice, tarragon, salt and pepper; whisk until dressing is well blended.
  2. Add fennel, apple and fennel fronds; toss.
  3. Chill 1 hour before serving to meld flavors and tenderize fennel a bit.
  4. Serve chilled.

Notes:

  • In the YouTube video for this recipe, linked below, I show you exactly how to make match sticks from an apple!
YouTube Preview Image

 

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Roasted Fennel with Parsnips

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As someone with celiac disease and multiple food allergies, Gigi understands how food can harm or heal. Fully restoring her own health with diet alone after a 25-year health struggle, Gigi now uses her own experiences and the skills she gained as a former neuroscience researcher to share practical, easy-to-understand strategies, science-backed nutrition information, immediately useful tips and recipes to make gluten-free living liberating and positive for everyone!