gluten free living Resources gluten free gigi

I view my gluten-free lifestyle as liberating, never restrictive. I’m here to help you enjoy your journey to optimal health living gluten- and allergen-free! I created these valuable resources for you to make living “free” just a bit easier!

In addition to the follow FREE resources available here on the website, I encourage you to get the ULTIMATE guide for managing your health and your gluten-free life, The Gluten-Free Solution: Your Ultimate Guide to Positive Gluten-Free Livingtoday!

Gluten-Free Living Resources

For general questions about everything from baking to ingredients to appliances and gadgets, see my Frequently Asked Questions page and Your Questions Answered page.

Frequently Asked Questions

For baking info, see:

  • Egg Alternatives for those with egg-allergy or on a plant-based, egg-free diet.

7 Reasons to Eat with the Seasons

If you’re new to gluten-free living don’t miss:

  • The Gluten Free Resource Directory for the gluten-free products, services and resources you need.(Did you know I’m their Resident Gluten-Free Living Expert? Learn about our partnership here!). Also, use the Allergen Search feature to custom select products to suit your special diet – terrific for anyone with multiple food allergies (like me!).
  • Gluten Free Find for healthy living information, recipes, products and more. (I’m happy to be a Gluten Free Expert Contributor there!)

Big 8 Food Allergens Resource Page

For information about the Top 8 Food Allergens (USA):


For information about related health conditions:


I hope you find these resources useful in your health journey. I invite you to stay connected:

Sign up for my free eNewsletter, the Gluten Free Fix and visit me on Facebook, Twitter, Pinterest, Google+ and Instagram!

Wherever you are on your gluten-free journey to optimal health, I’m here to meet you where you are.