Recently on their Instagram feed, Eating Well magazine asked if you could only take one food to a deserted island, what would it be. I didn’t even need time to think: Sweet potatoes. Duh. Sweet potatoes are a year round staple at my house. On average, I eat three medium-size sweet potatoes each week. Who doesn’t, right?
They’re versatile, delicious, packed with nutrition and I just flat out love the taste and texture. I roast them, bake them, micro-bake them, shred them and make latkes, use them in soups and stews, and even make muffins, cookies and quick bread with them. Did I mention the versatility of this tuber? Continue Reading